FAQ's

Comfortable clothing that you don’t mind being exposed to massage oil/wax. For a Remedial & Sports Massage treatment, please bring shorts and a vest for you to wear during the postural assessment.  You may wish to bring a bottle of water with you.

Generally this depends on your lifestyle, activity levels, and what you want out of the treatment. I see clients initially on a weekly and fortnightly basis. Monthly treatments are beneficial for general relaxation and maintenance. It is best to have up to 6 weekly treatments for a specific injury or condition, this can vary on a case by case basis.

If you are unsure whether to have a massage, it is always best to contact your GP first. You can also contact me for a chat before booking.